I've been sleeping for 6-7 hours since the summer started.
& it's taking its toll. I feel fatigued--selectively fatigued at least 3 times a week.
and I can't believe how it can influence your decision making... it makes you think of hopeless, sad things. Like "Shit, I wanna quit, I don't wanna work anymore" -- or -- "I'm a loser, my life isn't going anywhere."
I am going crazy.
So I'm trying to sleep 8-9 hours. And I think I'm starting to feel better.
Not that your problems go away instantly, you just feel better to face them, the music.
So sleep.
Tuesday, April 28, 2009
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